Turning a New Year's Resolution into Action
DESPITE the best intentions for the new year, the reality is that by next month, gym memberships will lapse, chocolate will replace carrots and Candy Crush will edge out Moby Dick.
It’s not (only) that we’re undisciplined slugs. It’s that much of what we know — or think we know — about habits is wrong. Here’s a primer that might help keep you off the couch and on the treadmill. *
originally published on NYTimes.com HERE
So get back on that horse (or treadmill) and give yourself a break!
Was a new headshot one of your resolutions? Call to set up your appointment mention New Year special and get 3 digital negatives instead of 1 for $150 (through January 31).
February 14 is sooner than you think! Find out about our Valentine's Day Gift Certificates.
It’s about shining from the inside
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